Firmoo Picks: The Hottest Spring Trends 2019 | Firmoo.com

February 23rd, 2019 by firmoo No comments »
Every year the harsh winter comes to an end and we are embracing the beautiful spring. There are always new trends in the world of glasses, and this spring, even more styles for you guys to pick. Bright colors and unique styles in eyeglasses will be spotted in our site as the weather gets warmer. Firmoo.com wants you to stay up-to-date on all the latest trends by showing you some of our customers’ favorite spring frames!

Every year the harsh winter comes to an end and we are embracing the beautiful spring. There are always new trends in the world of glasses, and this spring, even more styles for you guys to pick. Bright colors and unique styles in eyeglasses will be spotted in our site as the weather gets warmer. Firmoo.com wants you to stay up-to-date on all the latest trends by showing you some of our customers’ favorite spring frames!

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C7C99F85-10A8-4f1d-AC08-BBD4117C2CF1 C7C99F85-10A8-4f1d-AC08-BBD4117C2CF1*  STYLES OF THE SEASON

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Cat-eye shades will quite possibly never bore us – they are not only classy but also feminine. These stylish frames have the ability to make you feel chic and high fashion, even when you’re busying in your nine-to-five job or running errands around town. Pick one of them to pair with casual spring outfit. Perfect combo, isn’t it?

Recommendation:

#DBSN62343:https://www.firmoo.com/eyeglasses-p-4845.html

#DBSN62354A:https://www.firmoo.com/eyeglasses-p-5113.html

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Browline frames have become increasingly more popular since we’ve had it on our site. Styles that were trending decades ago now are making a huge comeback this spring. In addition to being worn high on the face by the eyebrows, browlines are also well known for not having any outline along the bottom of the frames. These frames are classic, but have been modernized to fit perfectly with any age group.

Recommendation:

#F26801:https://www.firmoo.com/eyeglasses-p-3634.html

#LYC2148:https://www.firmoo.com/eyeglasses-p-4864.html

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* COLORS OF THE SEASON

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Pantone as the authoritative indicator for identifying, matching, and communicating colors for consistency across industries. Most designers make their creations based on this system, which eventually led to the fashionable vane.

There is no such thing as too much color! However, every season has its symbolic theme colors, what are the best ones of this spring selected by our customers? Check them out, they all look fabulous!

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Pattern is always the eternal theme of this season which symbolizes vitality and vigor. This trendy frame features a semi-transparent lush floral finish throughout with near-round shaped lenses, which make you be a fashion muse with these colorful floral eyeglasses.

Recommendation:

#DBSN62305:https://www.firmoo.com/eyeglasses-p-4398.html


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While last year millennial pink was the must-have choice, this year’s trend is a toned down version of the brighter pink, this warm hue will be like a breath of fresh air, giving you a more dynamic and sophisticated appearance.

Recommendation:

#S947:https://www.firmoo.com/eyeglasses-p-4788.html


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Translucent glasses can be right choice throughtout the year, which are always the hottest trend in eyewear this spring. With heavy black frames being popular for so long in winter, crystals are refreshing. They will never be wrong.

Recommendation:

#LKFS9913:https://www.firmoo.com/eyeglasses-p-4309.html

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* SHAPES OF THE SEASON
Round, square or aviator frames, no matter the preference, the most popular frame shapes of this season are simply stunning! Let’s have a look!

* SHAPES OF THE SEASON


Round, square or aviator frames, no matter the preference, the most popular frame shapes of this season are simply stunning! Let’s have a look!

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Round glasses are adapt to any occasion such as the #YSL366 by Firmoo, which is a Memory-Metal frame with rubber pads in medium size. This frame comes in polishing metal finish with sophisticated design that can give you a chic look and all-day comfort.

Recommendation:

#YSL366:https://www.firmoo.com/eyeglasses-p-4604.html

#OBU3001A:https://www.firmoo.com/eyeglasses-p-4505.html

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Square lenses are timeless. This year’s silhouette borrows the retro-vintage vibe with quite thick frames. These classic square-style frames have a certain star quality about them, with truely exquisite shapes, they’ll make you look fashionable without putting too much effort into it.

Recommendation:

#OBM2007A:https://www.firmoo.com/eyeglasses-p-4511.html

#DBSN62352A:https://www.firmoo.com/eyeglasses-p-5132.html

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If you’re looking for a chic pair of glasses for your spring outing, the aviators can be best ones, which always make a true fashion statement. Aviator styles are not only remarkable at sunglasses, but also excels at eyeglasses. Just done up the casual coat or a t-shirt, and even complement with a fancy hat, the cool swag has been ready to come out!

Recommendation:

#YSL:https://www.firmoo.com/eyeglasses-p-4900.html

#FAOM1771:https://www.firmoo.com/eyeglasses-p-5131.html

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There isn’t a better accessory that updates your style as fast as a pair of brand new frames. Spring 2019 has brought a lot of stylish specs looks and favors the bold, are you ready to add some fresh specs to your eyewear collection?

Check this link for more choices: https://www.firmoo.com/

How to choose lens coatings丨Firmoo.com

February 22nd, 2019 by firmoo No comments »

When it comes to pick a pair of glasses, you will probably consider the frame size, material, style, lens index, etc. However, lens coatings are also pretty vital to enhance lens performance and can add to the appearance of your new glasses. Have you ever looked at someone and been distracted by the white glare on their lenses? Or struggle with headlights when driving at night? Here’s a simple guide to understand these coatings and how to choose them.

Anti-Scratch Coating

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Anti-Scratch Coating is the most basic coating as scratched lenses are distracting and can affect your ability to see clearly. It acts as a protective layer which makes the lenses both more durable and safer. With the coating, you don’t have to worry too much if the glasses suddenly drop on the floor or clean the lenses with a paper towel occasionally. Luckily all of our lenses come with this coating.

Anti-Reflective (AR) /Anti-glare Coating

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AR coating is a must-have for all eye wearers. It can enhance the light transmission through the lenses and can significantly reduce reflections. It also makes your glasses less reflective in photographs, so others can see your eyes rather than a reflection. AR coating is highly recommended for all types of lenses, especially for working in front of a computer.

Super Hydrophobic Water Resistant Coating

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This coating has all the properties of a regular AR coating, plus the added benefit of a water resistant coating that repels dirt and water. That is to say, it can repel unwanted dirt and water, and make your lenses easy to clean and maintain. Imagine that you are walking into a heavy rain, the coating definitely helps as it keeps the water away from your glasses. For your information, our advanced coatings include all these functions.

Oleophobic Fingerprint Coating

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Oleophobic Fingerprint coating comes with all the properties of our standard AR and Super Hydrophobic Water Resistant Coating. In addition, it also has an oil resistant coating that makes it easier to deal with fingerprints and sweat. If you like to take off your glasses frequently, there is no need to worry that you may leave many fingerprints since you can easily wipe them with a lens cleaning cloth. To get all these benefits, please choose Ultimate Coatings on our site.

UV Coating

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Lenses with UV coating will block many of the harmful ultraviolet rays from damaging your eyes, which may reduce the risk of retinal damage, cataracts and other eye problems. Our Standard index 1.50 lenses and Thin Spheric (1.56) lenses come with 85-90% UV protection while other lenses with higher index include 100% UV protection. Besides, our sunglasses also include this kind of coating. It is the best choice for outing, especially for beaches.

Your glasses provide you with vision and they deserve the best enhancements, so please choose the lens coatings that fit your unique needs. Please visit us at www.firmoo.com or contact us at service@firmoo.com for help.

How to choose glasses for your skin tone丨Firmoo.com

January 30th, 2019 by firmoo No comments »

When choosing eyeglasses, face shape isn’t the only factor that determines which style will look best on you — your skin tone also plays an important role in choice for eyewear. Here’s a guide on how to determine your skin tone, and which color complements you perfect.

Skin Tones

No matter what color your skin belongs to, the skin tone can be categorized as either “cool” or “warm.” A cool complexion has blue or pink undertones, and a warm complexion has a “peaches and cream” or yellow cast. There is also neutral tone that is a mixture of warm and cool undertones. All skins have a specific undertone that falls into one of these categories and should be considered when choosing colors for any chic glasses.

How to identify your skin tone —— Check the color of your veins.

You can roll up your sleeves and take a look at the veins on the inside of your wrist in natural lighting. Do they look blue or green? If they appear more blue or purple, your skin tends to cool tone; however if they appear more green, your skin tone is likely warm. If you can’t quite distinguish they tend to be more blue or green, it’s likely that your lean toward neutral.

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Eyeglass Frame Colors

Once you have determined which skin tone you have, then you can find out the frame color that will suit you best. By choosing a frame color that matches your skin tone your eyewear will automatically enhance your look and harmonize with your complexion.14

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For those with cool skin, icy tones can be took into consideration, and the best eyeglass frame hues should be black and silver. These two colors seem totally distinguished, which conforms to your skin tone, while another, though a sharp contrast, both of them fit well. You will also suit specs in darker shades of tortoiseshell and even some gold.

Recommendation:

#S947(C1): https://www.firmoo.com/eyeglasses-p-4788.html

#F26801(C11-F): https://www.firmoo.com/eyeglasses-p-3634.html

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Accented with the golden undertone, warm skin looks best with similarly colored frames — brown, red, gold and yellow. They also look great with the boldness of black, but you should avoid greenish hues that may give you a sallow complexion.

Recommendation:

#S185(C107): https://www.firmoo.com/eyeglasses-p-4657.html

#S985X(C1): https://www.firmoo.com/eyeglasses-p-5436.html9

Neutral skin —— with a mix of warm and cool undertones, actually can wear just about anything. Go bold with stark black, keep it neutral with tortoise and pattern frames, or you can even play with any number of fun shades.

Recommendation:

#S939(C162-F): https://www.firmoo.com/eyeglasses-p-4611.html


The color of frame can have just as much impact as the shape. Selecting colors that shine with your skin tone can transform normal frames into something spectacular. Now have you got your skin tone? Come to pick your perfect frame.

Makeup Tips for #LKFS9913丨Firmoo.com

January 24th, 2019 by firmoo No comments »

Makeup is 100% necessary even though you wear glasses. We cannot deny the cosmetic challenges for glasses wearers. However, the frame will rock your amazing eyes if you master the tricks. Today we are gonna take our popular style #LKFS9913 as an example and see how the magic happens. The frame is large and stylish with a distinctive structure, therefore it could be applied for different makeup styles.5

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@liv_m22

There is no doubt that the clear frame along with a bronze smoky eye makeup and matte burgundy lipstick could leave a WOW impression. Using a liner that is darker than your natural eye color since it creates a perfect contrast that defines the eyes. All in all, adding heavy makeup to a clear frame is definitely a fantastic move as it makes you look so cool.

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@_amelieclavette

If you are looking for a bold but elegant style, here it is. On the one hand, the dark gray eyeshadow and a few swipes of mascara offers a bold feeling at first sight; on the other hand, the nude pink lipstick and the clear frame quickly soften the feature and add some elegance.

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@christianametrakos

Not a fan of heavy makeup? No worries, it is often said that less is more. A clear frame can be used as a perfect accessory in case you don’t have enough time for makeup. Just wear some lipstick and you are good to go for shopping, working or meeting friends.6

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@keeleyxhair

Nowadays brown has become a popular color for eye makeup, which is a great combination with our tortoise frame. With the scattered pattern on the frame, it could not only draw people’s attention but also avoid being way too brown for the eye area. Another secret for being confident is to wear some matte lipstick and a big smile.7

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@krstnaaa

The key for this look is the color matching. Firstly start with a light purple eyeshadow, then put on a more purple pattern frame, and the last step is to add some purple-red lipstick. The gradually depended colors could bring a strong sense of depth and create a natural look.10

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@yesica_beauty

Black frame is never too much for this makeup as the black eyeliner is able to coordinate with the frame color. Moreover, the highlighter on the cheekbones and a bit of nude lipstick could neutralize the whole face so that the frame won’t look too dark .

Are you impressed by any of the makeup styles with #LKFS9913? All it takes is just a little knowledge and a few practices. Why not follow our tips and grab a pair to get your ‘own make-up party’ started?

#LKFS9913: https://www.firmoo.com/eyeglasses-p-4309.html

Pick a perfect frame for your face shape丨Firmoo.com

January 18th, 2019 by firmoo No comments »

Do you find it’s really hard to pick a perfect frame to match your face shape? It could be awkward with wearing the unsuitable frame. However, there is no need to worry about it. Just follow our instructions and you will find the perfect match. Let’s check it out.45

Generally speaking, most of us have round, oval, heart and square face shapes. Few people do have diamond ,triangle or pearl faces though. First things first, let’s focus on the 4 face shapes which are most common.

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If you have a round face, your face length and width are almost equal. What kind of frames will suit round face? Large and round frames will not be a wise choice since you don’t want your face to be more round. On the contrary, to make the face thinner and longer, angular and square frames will be great cause they can create a clear-cut facial feature.

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#BNK5041A: https://bit.ly/2DdNwQ1

#S3555X:   https://bit.ly/2qFEW6h

#S929:     https://bit.ly/2LOGLGi

Shop more frames for round face : https://www.firmoo.com/z/glasses-for-round-faces.html72
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Oval face is considered as the most versatile face shape cause it has slightly wider cheekbones and a gentle narrowing at the forehead and jaw. Any style will suit oval faces. With this perfect face shape, don’t hesitate to go bold with a stylish frame in bright color and unique texture. Square, round, rectangle–you name it.

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#DBSN62342:  https://bit.ly/2CTVDmK

#LKFS9913:   https://bit.ly/2DInylR

#LKFS11025R: https://bit.ly/2JiMCSr

Shop more frames for oval face: https://www.firmoo.com/z/glasses-for-oval-face.html71

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People with heart faces have a broad forehead and gradually narrows through to the jaw. To make the forehead look smaller and chin look broader, we recommend frames that are a little wider than your forehead. Oval or round frames could never go wrong. But please do not pick the top-heavy styles.

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#DBSN62277: https://bit.ly/2DeWJrC

#S945:            https://bit.ly/2MD0DzS

#YSL366:       https://bit.ly/2GQQPg4

Shop more frames for heart face: https://www.firmoo.com/z/glasses-for-heart-face.html70
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There are so many frames for square faces. Round and dark-colored frames should be the first option to make you stunning. As your width of forehead, cheekbones and jaw is about the same,  it’s important to soften and add contrast to your strong angular features. However, please leave the geometric or square shapes behind.

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#YSL357: https://bit.ly/2obJv8Y

#S960R: https://bit.ly/2DeJs2d

#S939:  https://bit.ly/2OMu3cu

Shop more frames for square face: https://www.firmoo.com/z/glasses-for-square-face.html68

There is possibility that you have none of the mentioned face shapes. Don’t worry, Firmoo offers hundreds of frames for different face shapes. No matter what type your face shape is, we will always ensure you a perfect frame.

For more info, please visit us at www.firmoo.com.

Five Hairstyles for Different Glasses | Firmoo.com

January 8th, 2019 by firmoo No comments »
Hair and glasses can be a tricky combo.
But not for you.
Here are five different, extra easy hair dos that just look spectacular with your glasses. Just follow us.

Hair and glasses can be a tricky combo.

But not for you.

Here are five different, extra easy hair dos that just look spectacular with your glasses.

downloadJust follow us.

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The hairstyle is absolutely simple and trendy. Just throw half of your hair into a bun and leave the rest flow. Along with a classic pair and you are good to go.

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Check the hot similar style #S947 here: https://www.firmoo.com/eyeglasses-p-4788.html

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Perfect but easy style for everyone to accomplish, but still looks trendy and sophisticated. Casual but not sleezy, matching with a pair of simple black glasses will attract more attention. Moreover, this delicate frame can well shape your face and perfectly add  brilliance to your makeup!

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Check the hot similar style #S939 here:https://www.firmoo.com/eyeglasses-p-4611.html

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The magic of braid is hard to resist. The unique hairstyle will distinguish you from other people because it makes you look as sweet as an angel. A cat-eye glasses could make you even cuter than you’ve already been.

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Check the hot similar style #DBSN62358A here: https://www.firmoo.com/eyeglasses-p-5156.html

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There is no doubt that this hairstyle is the most ordinary in daily life. Just relax yourself with a casual outfit and loose hair. You can use a comb or even your fingers to make it happen within a few seconds. Don’t worry about being too simple, a black pair would make you stunning.

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Check the hot similar style #DBSN62355A here: https://www.firmoo.com/eyeglasses-p-5126.html

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When you don’t have enough time to prepare and need to go out right away, this hairstyle can be your first choice. Just throw your hair into a low pony but leave a curl of hair in both sides of your face, then curl them with a straightener. These casual waves can well shape your face and pair with your glasses, which look effortless and can match with almost any outfit for a laidback look or a more dressed-up ensemble.

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Check the hot similar style #DBSN62306 here: https://www.firmoo.com/eyeglasses-p-4364.html

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Color can be a challenge as well, please remember to make sure that your hair color does match the glasses and your own skin. No need to worry if you have long short, curly or straight hair, we can always guarantee you a perfect pair for your hairstyle.

For more options, please visit us at: https://www.firmoo.com/women-glasses.html

Style Up Men’s Look with #S3296X | Firmoo.com

January 4th, 2019 by firmoo No comments »
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Is dressing up a women thing? Nope, men have the right and they are eager to make themselves look pretty as well. Glasses along with suitable clothes would be a bonus for masculinity, especially for #S3296X! Just pick up this style here:

https://www.firmoo.com/eyeglasses-p-5462.html


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There is no need to worry if the weather gets a little colder. A brown jacket will fix the problem and it’s perfect for the hair color. As for the glassess, made with light and flexible TR90 plastic, this medium-wide frame features stylish pattern adds more charm.
Knitted sweater with the jeans is a great combination. A pair of glasses could add extra points for the simple dress up.
This look is absolutely a great choice. Simple and clean as it is. The tight Polo shirt makes the muscles quite noticeable. The black pants are a great match for the shirt, also a pair of the frame glasses cannot be absent, #S3296X from Firmoo will light up the whole look.

There is no need to worry if the weather gets a little colder. A brown jacket will fix the problem and it’s perfect for the hair color. As for the glassess, made with light and flexible TR90 plastic, this medium-wide frame features stylish pattern adds more charm.

Knitted sweater with the jeans is a great combination. A pair of glasses could add extra points for the simple dress up.

This look is absolutely a great choice. Simple and fresh as it is. The tight polo shirt makes the muscles quite noticeable. The black pants are a great match for the shirt, also a pair of the frame glasses cannot be absent, #S3296X from Firmoo will light up the whole look.

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Men are supposed to wear bright clothes sometimes, which will make the whole day as colorful as it could be. The frame of cold tone could soften not only the orange-red jacket but also brown windbreaker, therefore you wont look too tawdry in a weird way but full of gentlemen style.

A black casual suit is suitable for an afternoon out with someone special, it is not so formal but very suitable for a date. White sweater and the glasses make you more gentle and can also become attractive scenery.


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A white shirt with a set of grey suit is the first choice of business wear, it could never be wrong. The glasses will also play an important role for being formal. The dark purple frame with silver metal detailing on temple arms reflect more solemn atmosphere.

Red suit could work just fine for meetings if you got the right match. A dark frame, tie and pants will neutralize the bright color. Truly a statement piece.

A long, dark-colored blazer is not only practical for chilly weather, but also makes you look taller and energetic. Of course the glasses are a great match as well.

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Which outlook has left deep impression on you? With on-trend Firmoo frames to elevate each look, you will certainly attract public attention.

For more men’s eyewear, be sure to visit us at:

https://www.firmoo.com/men-glasses.html

For more men’s eyewear, be sure to visit us at: https://www.firmoo.com/men-glasses.html

Top Rated —— 10 Hot Styles in 2018 | Firmoo.com

December 28th, 2018 by firmoo No comments »

IMG_1621 As new year coming, we have sorted out top-ten popular frames in 2018, whether you’re looking for the perfect pair of glasses to match new outfit, or trying to find your daily frames, the following pairs can satisfy you ! white62343_meitu_2 DBSN62343 (1)

This frames feature pattern detailing with the keyhole bridge shape to deliver a charming look.
@Taylor: “Always wanted cat eyes and they look so cute, they’re a little tight on my face since I have a wider face but I’m going to wear them anyway! Hopefully I’ll loosen them. Very satisfied with them.”
How they look on their faces:
This frames feature pattern detailing with the bridge shape to deliver a charming look.
@Taylor: Always wanted cat eyes and they look so cute, they’re a little tight on my face since I have a wider face but I’m going to wear them anyway! Hopefully I’ll loosen them. Very satisfied with them.”

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Irregular frame with classic color-match brings unique style! Adjustable nose pads provide comfortable fit.

@Shortmeow: I absolutely love this pair of glasses! They are well made and they are so cute. They remind me of kitty ears! At first, i ordered them in black and i entered the wrong prescription, i contacted firmoo and they sent me a coupon for me to only pay shipping on this pair. How amazing is that?? I must say the black frames were cute too. 5 stars on the glasses and for the company!!!”

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Clear frames are never out of fashion, super trendy feeling give you all-day comfort and elegant feel.

@Peri:I have worn glasses for close to 10 years now and have never found a pair that I truly love. But finally, I have! I got the clear frames and I’ve had so many compliments on them. It’s definitely understandable why this is one of the most popular frames on Firmoo. If anything ever happens to my current pair, I’d absolutely buy these again :)

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With its round wire-rimmed lenses, this medium-sized, lightweight frame gives you a cute and smart look!

@buttercup999:They are comfortable frames and because of the width and length, I have a better view especially the corner of my eyes. I have always been a fan of circle lens glasses and this one gives a cute and at the same time sexy feature on my face. When I wear makeup with them, they look even better. I love the glasses! Rocking them every day.”

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A perfect blend of style and comfort, show off your intellectual and retro sides with the browline eyeglasses.

@Rebecca:I absolutely love these glasses. The shape of the lenses are so cute and edgy! They are very good quality and fit my face perfectly. The order even comes with a case and glasses tools. Would recommend anyone who wants good quality glasses for a low price to buy from firmoo!!!”

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Dark green makes you more mysterious and stable, while lightweight and sturdy never cause heavy loading on your nose. This style also come in black, clear, gold and tortoise.

@Ginny Beth:I love these glasses! They came quickly and they fit so well. The green color is subtle but nice. Theyre lightweight and sit comfortably on my nose. I will definitely recommend!!”

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Similar style with #YSL366, whose temple arms have shiny gold finish with tortoiseshell acetate tips!

@Blazing:Excellent frame! Light weight and very comfortable. I recommend this frame to people who likes circular frame.”

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Not totally round but can flatter your face shapes especially those who have square faces! And they also go well with everything you wear!

@Luna:I love these lenses. They are a bit round, which is new to me, but I am a big fan of the frame. Very light and goes lovely with everything. Do recommend for the nerdy type.”

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Pair these pink eyeglasses with outfits in warming palette, you are certainly the charming scenery.

@Kimberly:I love them ! At work I always get compliments on them . At first when I got them I thought they were too big but eventually I got used to them but very comfortable to wear & LIGHTWEIGHT ! 10/10

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Match your everyday look with these metal browline glasses!

@Jaz:I adore these glasses! They are big but in a cute way. They’re lightweight even though my prescription is heavy. I get so many compliments on them. They are so put together and yet dressed down they look adorable as well. I love them so much I have them in clear.”

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Pick your own style at Firmoo.com!

How to DIY your eyeglasses for Christmas? | Firmoo.com

December 22nd, 2018 by firmoo No comments »

Christmas Day is approaching! Take off your eyeglasses and let’s make a special DIY gift for Christmas. You can follow the instructions below or do some creative  DIY eyeglasses. Let’s get started!

IMG_1438

Step1. We need to prepare those following materials.

A pair of glasses, some red-and-white self-adhesive cloth, some plastic decorative flowers, star glittering stickers;Some tools are also needed: ice crystal spray, kitchen rolling paper, a pen, one flower scissor, a normal scissor.

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Step2: Trim the extra leaves and remain few of them and flowers.

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Step3: Clean the arms and wrap around with red-and-white self-adhesive cloth, then at the middle of the arm, insert the flowers and wrap them into the self-adhesive cloth.

DIYIMG_1402

Step4:Wind to the end,and cut it off with the normal scissor.

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Step5: Finish another arm according to the same procedure.

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Step6: Stick two star decals at the corners of glasses.

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Step7: Put the glasses upside down on the kitchen paper, and draw the outline of the frame with a pen, then use the normal scissor to cut along the outline.

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Step8: Cover the cutting kitchen paper of the frame over the lenses, but you need to place it a little higher above the bottom of the lenses; then spray the lenses with the ice crystal spray to form beautiful ice crystals.

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Step9: Put on the glasses, you can also add other elements according to your own style.

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Isn’t it easy? Only a few minutes to make special glasses. Just have a try! Hope you’ll enjoy your holiday and merry Christmas!

How to protect your eyes? | Firmoo.com

November 20th, 2018 by firmoo No comments »

Simple Tips for Healthy Eyes

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

1. Have a comprehensive dilated eye exam.

You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure. When it comes to common vision problems, some people don’t realize they could see better with glasses or contact lenses. In addition, many common eye diseases such as glaucoma, diabetic eye disease and age-related macular degeneration often have no warning signs. A dilated eye exam is the only way to detect these diseases in their early stages.

During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye the same way an open door lets more light into a dark room. This enables your eye care professional to get a good look at the back of the eyes and examine them for any signs of damage or disease. Your eye care professional is the only one who can determine if your eyes are healthy and if you’re seeing your best.


2. Know your family’s eye health history.

Talk to your family members about their eye health history. It’s important to know if anyone has been diagnosed with a disease or condition since many are hereditary. This will help to determine if you are at higher risk for developing an eye disease or condition.


3. Eat Well

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:

  • Green leafy vegetables like spinach, kale, and collards
  • Salmon, tuna, and other oily fish
  • Eggs, nuts, beans, and other nonmeat protein sources
  • Oranges and other citrus fruits or juices
  • Oysters and pork

4. Maintain a healthy weight.

Being overweight or obese increases your risk of developing diabetes and other systemic conditions, which can lead to vision loss, such as diabetic eye disease or glaucoma.


5. Quit smoking or never start.

Smoking is as bad for your eyes as it is for the rest of your body. Research has linked smoking to an increased risk of developing age-related macular degeneration, cataract, and optic nerve damage, all of which can lead to blindness.


6. Exercise Your Eyes

These simple exercises will help you maintain optimal vision and may also keep those annoying eye floaters at bay. Perform these exercises first thing in the morning, before bedtime, or any time your eyes feel fatigued. Make sure that your hands are clean and that your mood is relaxed. Commit to daily practice and you may just see better results within one month.

  • Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times.

  • Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise.

  • Focus. Hold a pen at arm’s length, focus your eyes on it, and slowly bring the pen closer until it’s about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all.

  • Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose.
  • Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes.

7. Wear Sunglasses

The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.

Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare while you drive.

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8. Look Away From the Computer Screen

Staring at a computer or phone screen for too long can cause:

  • Eyestrain
  • Blurry vision
  • Trouble focusing at a distance
  • Dry eyes
  • Headaches
  • Neck, back, and shoulder pain.

To protect your eyes:

  • Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.
  • If your eye strain won’t go away, talk to your doctor about computer glasses.
  • Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen.
  • Try to avoid glare from windows and lights. Use an anti-glare screen if needed.
  • Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
  • If your eyes are dry, blink more.
  • Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break.

9.Give Your Eyes Some Relaxtion

Getting enough sleep is essential for eye health. Sleep allows your eyes to fully rest, repair, and recover. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night.

10.Avoid conjunctivitis/infection

To avoid the risk of infection, always wash your hands thoroughly before putting in or taking out your contact lenses. Make sure to disinfect contact lenses as instructed and replace them as appropriate.


Use a fresh towel every time you wipe your face. Sharing face towels or napkins with others can transmit conjunctivitis.


Do not share makeup, makeup brushes, contact lenses, or eyeglasses.

11. Remove makeup and contacts every night.

It is important not to forget to remove your contact lenses before you go to sleep every night. Sleeping in contacts can allow harmful bacteria to breed in the eye, leading to infection.

  • Nearly one million Americans end up at the doctor each year with infections caused by contact lenses, many because they slept in their contacts or did not practice good contact care. Make sure to remove and properly clean your lenses every day.
  • In serious cases, people have become blind from poor contact care, which led to the growth of amoebas.
  • Remove eye makeup every night, as well. This will prevent small pieces of makeup from winding up in your eye and possibly scratching your cornea. If you leave on mascara, your stiff eyelash may get bent and poke your eye.

12. Use Safety/Sports Eyewear

If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.

Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection. Helmets with protective face masks or sports goggles with polycarbonate lenses will shield your eyes.


13. Don’t read/use mobile phone in dim light.

Although dim lighting will not adversely affect your eyesight, it will tire your eyes out more quickly. The best way to position a reading light is to have it shine directly onto the page, not over your shoulder. A desk lamp with an opaque shade pointing directly at the reading material is the best possible arrangement. A light that shines over your shoulder will cause a glare, making it more difficult to see the reading material.

14. Don’t read on a moving bus or read while walking

Our eyes focus on a very small area while “seeing”. If your mode of transport isn’t smooth then your hand (or the medium from which you are reading) will shake a lot. This will make your eyes refocus itself repeatedly. This isn’t good for your eyes. If your mode of transport isn’t smooth then it’s recommended that you do not read while traveling.

15.Warm Compress Helps Your Eyes

A compress is soothing. It can make your eye feel better right away. It can also:

  • Add moisture. It can ease the gritty feeling that comes with dry eyes.
  • Keep natural oils from clogging. Glands in your eyelids make oil. Sometimes it can get thick or clumpy and clog them up. Your eyelid might swell (blepharitis), or you could get a stye or chalazion. The heat from a compress can thin the oil, which may help it drain easily.
  • Relieves pain. If you have redness or discomfort from pinkeye or another infection, a compress can give you quick relief.
  • Muscle spasms or pain. The wet warmth can relax your eye.