As we all know that swimmers frequently complain of new onset or worsening of dry eye syndrome symptoms. Pool chemicals can interfere with the normal stability of the tear film, causing faster evaporation of tears from the eye and loss of the aqueous, or watery, layer of the tear film, causing the remaining tears to be thicker and poor lubrication for the eye. Goggles can help minimize exposure to these chemicals and improve tear film stability. Patients suffering from dry eye syndrome can use artificial teardrops prior to putting on their goggles as a prophylactic measure, giving their eyes an extra layer of protection. Staying well hydrated prior to a swim is also essential, as this helps maintain the aqueous layer of the tear film. Swimmers with severe dry eye syndrome should see an ophthalmologist as prescription drops are also available to alleviate symptoms.

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