Posts Tagged ‘sleep deprivation’

The effects of sleep deprivation on eyes

February 21st, 2013

Q: What are sleep deprivation effects on eyes?
I know it is not good to have sleep deprivation. Can you tell me what side effects on eyes because of sleep deprivation?

A: Sleep deprivation means a person who doesn’t have 8 hours sleep period that is considered as sufficient sleep. Hence, the side effects of sleep deprivation, especially effects on eyes, are obvious. Basically, it can cause blurred vision and dizziness with headache. That is to say, your eye muscle are too tired and could not work together as normal time to make the vision unclear. At the same time, it is easy to cause eye irritation due to sleep deprivation affects directly the immune system. Learn more answers.

Q: Can lack of sleep cause itchy eyes?
In recent days, i often stay up in middle night. And now my eyes feel itch. Is it caused by sleep deficiency ?

A: Yes, lack of sleep can cause itchy eyes. Itchy eye is a major symptom of inadequate tear production. If you don’t have enough sleep, you body will be very dry and result in stopping produce tears. In that case, dry eyes occur. So if you want to avoid itchy eyes, you should lean inner corners or debris once a day to keep it clean. Moreover, you should not have excessive eye makeup and use eye drop to diminish irritation and keep eyes clean and moist. Learn more answers.

Q: Can sleep deprivation cause red eyes?
I went to bed too late last night. And now, i notice my eyes red. Is it normal? Can sleep deprivation cause red eyes?

A: Well, yes, lack of sleep can lead to red eyes. As we know that when you do not have a good sleep, it will just make your eyes tired, and stressed. In that way, it will just make high eye pressure. In the end, your eyes will be red, bloodshot. Of course, it is also possible to be the pink eyes. As we know that pink eye is a bacterial infection. And when you get it, your eyes can feel itchy, and will be red. Sometimes, it can be watery. So you should take some measures as soon as possible. You can put some ice on your eyes and change it frequently. Also, having a good rest is also important. Learn more answers.